It would help our expert to answer your health query if you add details about your age / gender / height / weight / diet pattern / significant past history & present medications . You can also upload your medical reports

• Diabetes Management Plan - 1 Month - INR 750 or $15

  • Diabetic risk assessment & management.
  • Detail diet plan for stabilizing & maintaining glucose levels.
  • Analysis of your reports.
  • Customized diabetic menu/ cooking tips
  • Along with diet lifestyle modification advice is available.
  • Telephonic support
  • Regular followups by emails and skype.

  (This plan is advised for people who have family history of diabetes or suffering from diabetes or complications)

  

• Weight Loss Plan - 1 Month - INR 750 or $15

  • Health risk assessment & management.
  • Know your BMI, W:H, BMR
  • Customized diet plan for sustainable weight loss
  • Fitness experts advice available.
  • Lifestyle modification
  • Telephonic support
  • Regular followups by emails and skype.

  ( This plan is advised for people who are overweight or obese and wish to have desired and sustainable advice)

  

• Healthy Heart Plan - 1 Month - INR 750 or $15

  • Health risk assessment & management.
  • Know your BMI, W:H, BMR
  • Analysis of your reports
  • Diet advice for reduction in cholesterol levels
  • Customized heart healthy menu & cooking tips
  • Lifestyle modification
  • Telephonic support
  • Regular followups by emails and skype.

  (This plan is advised to people having heart disease, have risk for heart disease, have family history of heart disease, have undergone angioplasty or bypass, have hypertension)

  

• Lifestyle Assessment & Management - 1 Month - INR 500 or $10

  • Know your risk for lifestyle diseases eg heart disease, diabetes etc
  • Know your numbers eg BMI, BMR, W:H
  • Analysis of your findings
  • Customized menu & cooking tips
  • Telephonic support
  • Regular followups by emails and skype.

  (This plan is advised for people who have family history of such diseases, lead sedentary lifestyle, are obese or owerweight & post menopausal women)

  

• Cholesterol Management plan - 1 Month - INR 750 or $15

  • Know your BMI, W:H, BMR
  • Analysis of your reports/ Lipid Profile
  • Diet advice for reduction in cholesterol levels
  • Customized heart healthy menu & cooking tips
  • Lifestyle modification
  • Telephonic support
  • Regular follow ups by emails and skype.

  (This plan is advised to people having high cholesterol levels, high LDL cholesterol and low HDL Cholesterol levels.)

  

• Women Care Plan - 1 Month - INR 750 or $15

  • Know your BMI, W:H, BMR
  • Analysis of your reports.
  • Diet advice for present condition / problem.
  • Customized Diet menu plan & cooking tips.
  • Lifestyle modification
  • Telephonic support
  • Regular follow ups by emails and Skype.

  

• Basic Diet Consultation - 1 Month - INR 150 or $5

  •Free telephonic consultation with our Diet Experts. •Experienced healthcare professionals available for consultation. •Registration is absolutely free. •Get Diet Plan based on your profile and requirement. •Recommended for any health cautious person •If you want to upgrade your knowledge •If you want to get enrolled for our other paid services. •If you want to know how online diet plans work?

  

• Free Telephonic Consultation - 1 Month - INR 1 or $1

  •Free telephonic consultation •Experienced healthcare professionals available for consultation •Get complimentary diet plan after completing registration •Registration is absolutely free •Recommended for any health cautious person •If you want to upgrade your knowledge